How Much Work
Is TOO Much Work?
Do you find yourself saying yes to new projects and social commitments way more often than you intend to? Feeling a little frayed at the edges and wondering when enough is enough? Coaching Out of the Box®'s own Amy Rupert was recently interviewed by the Wall Street Journal about how to recognize and manage things when work and life get full to the brim and become downright overwhelming - an issue almost all of us have come face to face with at some point.
So how do you know when to say no, or when to give yourself a break? Read the interview for some great tips on balancing everything that's on your plate, being kind to yourself, and yes, still getting a whole lot done. (Hint: one of our favourite tips involves taking a nice loooong shower each morning.) Want more? The Wall Street Journal also featured Amy's tips in a live interview.
Drumroll Please...Introducing the new Coaching out of the Box® Website and Coaching Quotient™
It's been a busy time at the Coaching out of the Box® headquarters over the last few months. We're pleased to announce we've been cooking up a new website, which is now live. Our new site is fresh, modern and easy to use. We'd love to hear your feedback.
February Newsletter: How Successful Relationships Impact Career and More...
The month of February has us reflecting on love, partnership and balancing work and life. Three of the core members of the Coaching Out of the Box® team (Alison Hendren MCC - CEO, Bruce McLeod PCC - Chief Culture Officer, Amy Ruppert MCC - Chief Learning Officer) have each been in long successful marriages. We asked them to each answer the same two questions:
How has being in relationship impacted your work? Neil has always been a humble supporter of my work. He quietly does all kinds of things that make my life easier like cooking, building and maintaining our fabulous home, amazing landscaping that I look out at from my office, washing my car before I leave for various business trips and bringing in his good sense when I start to go off the rails. He has never taken a coaching course BUT he has one key incredibly important skill...he listens!