Blog

My Vision for the Year Ahead

by Alison Hendren
My Vision for the Year Ahead

Recently our core team met in Toronto and sat down to define our overarching vision. We had an amazing time and this exercise reconnected us to the power of coaching and to what we’re most passionate about. Together we agreed on our vision: Every human spirit ignited. Igniting spirits is what got me into coaching so many years ago. Our team is absolutely passionate about mobilizing people and getting them focused on moving forward and making progress.

Read More

Play or Sit?

by Amy Ruppert

Life is a wonderful game to be played and not watched from the sidelines. That means we have to be willing to take chances and get in the game or we’ll never know what it feels like to score a goal, sink a three-pointer, or make a touchdown.

OK, enough with the bad sports analogy. Think about it though, as coaches in order to challenge our clients to play a bigger game, we have to be willing to challenge ourselves. So, when was the last time you took a chance? When was the last time you threw caution to the wind and just went for something?

Read More

Curiosity: A key element of the Coach Approach

by Pamela Richarde

Think about what we do as coaches: We listen. We ask questions. We clarify. We reflect the essence of what we hear/observe so that a client can see themselves. And then assist in moving to desired results. What we do is truly brilliant and helpful work.

And, what we do is not enough. Who we are being while coaching, is as important as what we are doing. This highlights an important guiding principle in our work as coaches: Curiosity. We must be curious Simply, if we are curious, we actually stimulate discovery, new awareness and ultimately results.

Assuming this is true, how can be learn to be more curious? Ciskszentmihalyi stated in his book “Flow”, that…..”…..we can develop our curiosity (and fight boredom) by making a conscious effort to direct our attention to something in particular in our environment.” So, if we direct our attention fully to our clients and become explorers, curious as to what we will discover together, this will actually enhance our ability to even BE curious!

Read More

A Child-Like Perspective

by Amy Ruppert

Have you ever watched a child pick up something and investigate it as if it were the coolest thing they have ever seen? They often explore what we might consider the most simple things with a wide-eyed curiosity and enthusiasm. It is a beautiful thing to see; to see a child so present in the moment, learning, and enthralled by the things surrounding them.

Isn’t it true that as adults we sometimes get so lost in all the day-to-day that we sometimes don’t see what’s around us? We forget to be present in the moment, clouding our ability to see the great learning experiences and fantastic opportunities. Heck, we even forget to breathe!

How does the color blue suit you?

Read More

Silence Truly is Golden

by Coaching Out Of The Box

Silence is a beautiful thing. Silence provides us with a break from all the buzz. It affords us some breathing space. It can be a sanctuary from the hustle and bustle of the day-to-day. As coaches, it can be one of the most powerful coaching tools in our coaching toolbox.

You may have already noticed or experienced this, but when there’s silence there’s a natural urge to fill it. In the coaching conversation, when you use silence you give the other person the time and the space to reflect before responding. Think about it, you have asked that jewel of a question, a real eye-opener, what better way to highlight that question then to go silent?

Read More
Page 20 of 21